banged up

so I have been a bit fatigued lately. Not sure if it is the training or too much work. then to make matters worse, I ate something bad Sat night and sucked all day Sunday. Went for a short ride and had no energy, had to call E to come get me! Hopefully I will be out of this funk soon as Timberman is not far off. This week I hope to do some short hard workouts and maybe one more big 2/1 ride/run next Sat then start a 1 week taper.