Bye, Bye.

to my form that is:-)

Since the Belgie trip I have been pretty lax in my training as I knew these 2 would be here at the start of the race season.

I look at it as a new frontier, and a temporary set back.

They are both lovely little things, and should bring more joy than I can comprehend.

I hope I dont get too fat:-)

Train well.

KP

first time out of their cage for 2008

For my legs. 75F in Maine Friday

2 wheeler dealer

Carter is getting his Like A bike dialed and making a few "hot laps" down the neighbors driveway.

I captured a few Thursday, but missed some of the full rides.

With his swim lessons and his god given running ability...the kid is a natural.

feeling it...

my age that is.

37 today. so I had to do a 3700 yard set in the pool this AM, then a 3.7 mile run, then 3 x 7min @ FTP today...

I just found out I share a birthday with the Pope (he is a bit older and wears those cool robes and stuff).

PRO = early Christmas

My boy AK at SAC sent me some of the PRO parts...these things are super nice, and very popular in Europe.

I plan to use the bars/stem/post on my cross rigs for 2008, but for now these bad boys are going on the TT bike....yummy.

Future Form Killers in route...

any form I might have, will be gone when the 2 little princesses in here arrive in 2 weeks: