Over at Coach Jorge's site, he has a HUGE virtual posse following a structured bike workout program for the winter 2009.
http://www.jorgepbmcoaching.blogspot.com/
Looks like detailed workouts and some low key feedback at BT are all included. A great way to get motivated and push through the long/dark/cold winter.
Join in!
Kurt
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2 comments:
Hummmmmmmm since I am *coachless* I'll have to wander on over there! ;-)
but you dont "want" a coach TGP!:-)
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