A NASTY FLU RAVAGES THE KP HOUSE HOLD! 4 OUT 5 OF THE CLAN FEEL THE RATH OF IT...NO RACING FOR ME. I JUST WANT TO KEEP FOOD DOWN!
So after a FRIGID gunstock Worlds Qualifier race, I am down in MA for the 2nd annual Weston Winter tri this Sat.
Things have been rolling along well, doing General Prep training (base..right?:-)) and feeling good.
All 3 kids are basically sick...so that is my first goal....STAY HEALTHY!
Train well y'all!
www.pbmcoaching.com
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