Mid march already...wow, my snow banks are only 1 meter tall now!
Things have been rolling along nicely, lots of things in the queue at the KP casa.
1: addition. with the double down last year we needed more space, so we popped the garage roof and are building a master bed/bath/office. So we should have a real stand alone guest room now. So if you are in Maine...stop in (but not for like 3 weeks)
2: travel...it's done for a little while. I spent 8 days at the OTC in late Feb. a couple days w/USAT coaches and 5 days w/the USAC folks. It's always cool to be on campus and see the real athletes train. Some highlights were seeing Dan O'Brien speak and the 167 college volleyball girls at a camp to make the National Team (all at least 5'8" I think!). I also had dinner with a certain "3 time olympian" and got some great insite from him...ask me about it some time!
3: family. the girls sleep through the night about 5 out of 7 days and the winter crud period is almost over. I think I need to buy stock in whoever makes amoxicyllin (sp). Erika, is back to a little activity and signed up for B2B in August. Carter is potty trainer...cha-ching...less $$ on diapers...hooray!
4: oh yea, training. I am doing that a little too. Not too much though, we dont want it to effect my coaching:-)
Train well ya all...race season approaches!
Kurt
www.pbmcoaching.com
4 comments:
i think your typo of writing "diet" instead of "night" says a lot about whats really going in the life of KP. are you eating a lot of complex carbs? were you eating ice cream as you typed this?
no, it was a late night (or diet) blog post and the fingers got away from me!
I am on the SMORE Diet, so complex CHO is only from marshmellows and chocolate.
See you at the expo!
KP
good stuff at your house Kurt.. hope to see you around soon.
I forgot where you live up there. Nice to hear about what you've been up to.
:-)
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