intervals till your blue in the face, 300w!
long rides with the crew, 2000KJ
5K in the pool, chlorine stench.
wasting 2 minutes trying to get on your bike....priceless
Subscribe to:
Post Comments (Atom)
the adventures of a coach, athlete, father and husband.
4 comments:
Why 5k in the pool?
That women in the black is so me.
Cluster at it's finest.
Why haven't you posted your podium pictures from RI? :-)
Now that is funny.
Fitness, diet and active lifestyle does it best! When I feel lack of energy I am taking Navy Seal Formula manufactutred by MGNutritionals. This dietary supplement makes me quickly recharged. As a result - I am in the best shape of my life.
Post a Comment