Friday, September 10, 2004


so I don't normally do road tri's but think I need to race a bit more and they are more prevalent. So last night i mounted some Profile aero bars to the C-Dale and I am doing an Oly distance race Sunday. Today I did a very easy open water swim at Walden (concentrating on good catch) then a easy road ride mid day with some time on the funny bars. Of course the wind was ripping today so that it interesting! This weekend, I will swim Masters Sat afternoon then race Sunday. Otherwise, just hanging at home.

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