a little better today. Took Tues off completly.
Did a easy set in the pool this am of ~2800 yards...felt like 6000! Then a REALLY slow run (not gonna even say what the pace was:})
Might go ride easy this PM...gotta do a self check and make a call.
Happy Bday pops...
pbmcoaching dot com
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment